Sandaa Badstue - Sauna

Unwind at Sandaa Sauna – a wood-fired sauna located right at the water’s edge on Tromøy, surrounded by the spectacular nature of Raet National Park. Here you’ll enjoy panoramic views of the sea, just a few steps to a refreshing dip from the pier, and an experience that shifts beautifully with weather and season.

The sauna is private – booked exclusively for your group – so whether you want complete quiet on your own or a warm, relaxing moment with friends, this is the place to be.

Practical information

Open Monday–Sunday, all year round

To make the most of your visit, we recommend bringing:

• Two towels and swimwear

One towel to sit on inside the sauna, and one for after your sea dip.

• Warm clothes and an extra change of clothing

The wind can be brisk – especially during autumn and winter.

• Sandals or thick wool socks

Perfect if you plan to winter-bathe. Bring gloves as well.

• A headlamp

There is no lighting on the path from the parking area down to the pier.

• Food and drinks

Bring plenty of water and a snack if you wish. The pier has seating, and at the far end you can light a small fire and grill – a favorite for many.